Best stuff from OTAs: Josh Allen throwing rockets; James Washington shows off for Steelers

NFL teams are putting their full squads on the practice field this week for OTAs.
We're keeping track of the goings-on. Here's the best stuff from this week's practices:

Rookie James Washington made this nifty catch in individual drills Thursday. He went high while contorting his body. This angle is him on the way down.